eNutritionServices

Be Heart Healthy and Lose Weight!

Reduce Heart Disease – Have you heard of CoQ10?

Posted by Lisa Nelson, RD, LN on March 31, 2009

The benefits of Coenzyme Q10 (CoQ10) have been known since the 1970’s. Unfortunately, many doctors do not routinely recommend CoQ10 to their heart patients. Are you using this supplement?

CoQ10 is a fat-soluble vitamin and powerful antioxidant. CoQ10 not only fuels energy production, but it removes many free radicals from circulation. Free radicals lead to the oxidation of LDL and the subsequent chain of events that result in arterial plaque formation and narrowed arteries.

All the best,
Lisa Nelson RD
http://www.lisanelsonrd.com

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4 Responses to “Reduce Heart Disease – Have you heard of CoQ10?”

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