eNutritionServices

Be Heart Healthy and Lose Weight!

Weight Loss – The Search for a Magic Pill to Lose Weight

Posted by Lisa Nelson, RD, LN on March 22, 2009

If you’re looking for an easy fix to your weight loss struggle be cautious. According to the FDA (U.S. Food and Drug Administration) it’s constantly battling fraudulent and bogus claims in the weight loss industry. Most recently the FDA has targeted 70 different weight loss supplements.

Many weight loss supplements contain “undeclared pharmaceutical ingredients”, frequently in levels exceeding FDA recommendations. These ingredients include drugs not approved in the U.S. These substances impact blood pressure and anti-seizure medications, diuretics, along with drugs linked to suicide, depression, and cancer.

Be smart! We’ve known for a long time the only way to successful weight loss is to eat right and exercise. It’s not easy, but it is possible. . .and well worth it!

All the best,
Lisa Nelson RD
The Best Way to Lose Weight

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