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	<title>Comments for eNutritionServices</title>
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	<link>http://enutritionservices.wordpress.com</link>
	<description>Be Heart Healthy and Lose Weight!</description>
	<lastBuildDate>Sun, 11 Oct 2009 21:57:38 +0000</lastBuildDate>
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		<title>Comment on Heart Disease and Fibromyalgia &#8211; Is there a link? by notesalongthepath</title>
		<link>http://enutritionservices.wordpress.com/2009/03/15/heart-disease-and-fibromyalgia-is-there-a-link/#comment-261</link>
		<dc:creator>notesalongthepath</dc:creator>
		<pubDate>Sun, 11 Oct 2009 21:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://enutritionservices.wordpress.com/?p=471#comment-261</guid>
		<description>They&#039;ve discovered a retro-virus linked to Fibromyalgia and Chronic Fatigure Syndrome. More info here:

http://notesalongthepath.wordpress.com/2009/10/10/fibromyalgia-chronic-fatigue-virus-isolated-whoo-hoo/</description>
		<content:encoded><![CDATA[<p>They&#8217;ve discovered a retro-virus linked to Fibromyalgia and Chronic Fatigure Syndrome. More info here:</p>
<p><a href="http://notesalongthepath.wordpress.com/2009/10/10/fibromyalgia-chronic-fatigue-virus-isolated-whoo-hoo/" rel="nofollow">http://notesalongthepath.wordpress.com/2009/10/10/fibromyalgia-chronic-fatigue-virus-isolated-whoo-hoo/</a></p>
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		<title>Comment on Lower Blood Pressure &#8211; How Celery Can Be Used to Lower Blood Pressure by Jack</title>
		<link>http://enutritionservices.wordpress.com/2009/08/10/lower-blood-pressure-how-celery-can-be-used-to-lower-blood-pressure/#comment-256</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Thu, 20 Aug 2009 13:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://lisanelsonrd.com/wordpress/?p=160#comment-256</guid>
		<description>Let me get this straight, ESAS.  You&#039;re saying that we should eat some celery, and read up on what celery can do for us, but not until after we consult our treating physician?!

This is why people are obese.  They listen to one doctor - a human being with faults (e.g. a limited understanding of nutrition) and who has 50 other patients to attend to - instead of doing research and making educated decisions.</description>
		<content:encoded><![CDATA[<p>Let me get this straight, ESAS.  You&#8217;re saying that we should eat some celery, and read up on what celery can do for us, but not until after we consult our treating physician?!</p>
<p>This is why people are obese.  They listen to one doctor &#8211; a human being with faults (e.g. a limited understanding of nutrition) and who has 50 other patients to attend to &#8211; instead of doing research and making educated decisions.</p>
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		<title>Comment on Lower Blood Pressure &#8211; How Celery Can Be Used to Lower Blood Pressure by Eat Smart Age Smart</title>
		<link>http://enutritionservices.wordpress.com/2009/08/10/lower-blood-pressure-how-celery-can-be-used-to-lower-blood-pressure/#comment-255</link>
		<dc:creator>Eat Smart Age Smart</dc:creator>
		<pubDate>Mon, 17 Aug 2009 11:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://lisanelsonrd.com/wordpress/?p=160#comment-255</guid>
		<description>For many centuries now people have not only being eating sticks of celery itself but also taking the oil made from it to reduce high blood pressure levels. Eating celery for high blood pressure is not a definitively proven solution to hypertension, but as part of a sensible, healthy diet and lifestyle it makes sense to further explore how it can help you – But only after consulting your treating physician first.</description>
		<content:encoded><![CDATA[<p>For many centuries now people have not only being eating sticks of celery itself but also taking the oil made from it to reduce high blood pressure levels. Eating celery for high blood pressure is not a definitively proven solution to hypertension, but as part of a sensible, healthy diet and lifestyle it makes sense to further explore how it can help you – But only after consulting your treating physician first.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 5 Heart Healthy Foods to Add to Your Diet Today by Eat Smart Age Smart</title>
		<link>http://enutritionservices.wordpress.com/2009/03/17/5-heart-healthy-foods-to-add-to-your-diet-today/#comment-254</link>
		<dc:creator>Eat Smart Age Smart</dc:creator>
		<pubDate>Mon, 17 Aug 2009 11:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://enutritionservices.wordpress.com/2009/03/17/5-heart-healthy-foods-to-add-to-your-diet-today/#comment-254</guid>
		<description>Olive oil both cuts bad LDL cholesterol and raises or keeps good HDL the same, improving your heart-saving HDL/LDL ratio, in contrast, oils such as corn, soya, bean, sunflower lower both good HDL and detrimental LDL</description>
		<content:encoded><![CDATA[<p>Olive oil both cuts bad LDL cholesterol and raises or keeps good HDL the same, improving your heart-saving HDL/LDL ratio, in contrast, oils such as corn, soya, bean, sunflower lower both good HDL and detrimental LDL</p>
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		<title>Comment on Flaxseed – Whole Seed vs. Ground by Hope</title>
		<link>http://enutritionservices.wordpress.com/2008/03/08/flaxseed-%e2%80%93-whole-seed-vs-ground/#comment-252</link>
		<dc:creator>Hope</dc:creator>
		<pubDate>Mon, 03 Aug 2009 11:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://enutritionservices.wordpress.com/2008/03/08/flaxseed-%e2%80%93-whole-seed-vs-ground/#comment-252</guid>
		<description>Lisa,
Flax like chia, like soy, like the Chaste Berry contain phyto estrogen which is the reason why you probably started bleeding again. I would stop doing flax seed and do some other form of omega 3 product that isn’t plant based. I can’t do any of the above without it causing me to have issues with my monthly so I don’t do those forms of Omega 3’s.  Every supplement isn&#039;t for everybody.  You need to listen to your body when you start taking new supplements.

I hope you have already stopped taking it.
Blessings,
Hope

Reply</description>
		<content:encoded><![CDATA[<p>Lisa,<br />
Flax like chia, like soy, like the Chaste Berry contain phyto estrogen which is the reason why you probably started bleeding again. I would stop doing flax seed and do some other form of omega 3 product that isn’t plant based. I can’t do any of the above without it causing me to have issues with my monthly so I don’t do those forms of Omega 3’s.  Every supplement isn&#8217;t for everybody.  You need to listen to your body when you start taking new supplements.</p>
<p>I hope you have already stopped taking it.<br />
Blessings,<br />
Hope</p>
<p>Reply</p>
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		<title>Comment on Flaxseed – Whole Seed vs. Ground by Hope Conner</title>
		<link>http://enutritionservices.wordpress.com/2008/03/08/flaxseed-%e2%80%93-whole-seed-vs-ground/#comment-251</link>
		<dc:creator>Hope Conner</dc:creator>
		<pubDate>Mon, 03 Aug 2009 11:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://enutritionservices.wordpress.com/2008/03/08/flaxseed-%e2%80%93-whole-seed-vs-ground/#comment-251</guid>
		<description>Lisa,
Flax like chia, like soy, like the Chaste Berry contain phyto estrogen which is the reason why you probably started bleeding again.  I would stop doing flax seed and do some other form of omega 3 product that isn&#039;t plant based.  I can&#039;t do any of the above without it causing me to have issues with my period so I don&#039;t do those forms of Omega 3&#039;s.

I hope you have already stopped taking it.
Blessings,
Hope</description>
		<content:encoded><![CDATA[<p>Lisa,<br />
Flax like chia, like soy, like the Chaste Berry contain phyto estrogen which is the reason why you probably started bleeding again.  I would stop doing flax seed and do some other form of omega 3 product that isn&#8217;t plant based.  I can&#8217;t do any of the above without it causing me to have issues with my period so I don&#8217;t do those forms of Omega 3&#8217;s.</p>
<p>I hope you have already stopped taking it.<br />
Blessings,<br />
Hope</p>
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		<title>Comment on Triglycerides &#8211; How to Lower Triglycerides by Coenzyme q10</title>
		<link>http://enutritionservices.wordpress.com/2009/04/27/triglycerides-how-to-lower-triglycerides/#comment-250</link>
		<dc:creator>Coenzyme q10</dc:creator>
		<pubDate>Thu, 09 Jul 2009 16:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://lisanelsonrd.com/wordpress/?p=144#comment-250</guid>
		<description>One thing that many people do not know is this chemical called Coenzyme q10 helps to keep a balanced level of triglycerides. As you age, this chemical in the body is reduced. However, it could be beneficial to take a supplement for this chemical.</description>
		<content:encoded><![CDATA[<p>One thing that many people do not know is this chemical called Coenzyme q10 helps to keep a balanced level of triglycerides. As you age, this chemical in the body is reduced. However, it could be beneficial to take a supplement for this chemical.</p>
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	<item>
		<title>Comment on Heart Health &#8211; How to increase physical activity to improve heart health by Tips for Finding Your Way in the Outdoors &#124; California Rock Climbing</title>
		<link>http://enutritionservices.wordpress.com/2009/05/25/heart-health-how-to-increase-physical-activity-to-improve-heart-health/#comment-249</link>
		<dc:creator>Tips for Finding Your Way in the Outdoors &#124; California Rock Climbing</dc:creator>
		<pubDate>Thu, 02 Jul 2009 09:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://lisanelsonrd.com/wordpress/?p=149#comment-249</guid>
		<description>[...] How to increase physical activity  [...]</description>
		<content:encoded><![CDATA[<p>[...] How to increase physical activity  [...]</p>
]]></content:encoded>
	</item>
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		<title>Comment on Reduce Heart Disease &#8211; How does CoQ10 work? by Reduce Heart Disease - How does CoQ10 work?</title>
		<link>http://enutritionservices.wordpress.com/2009/04/01/reduce-heart-disease-how-does-coq10-work/#comment-248</link>
		<dc:creator>Reduce Heart Disease - How does CoQ10 work?</dc:creator>
		<pubDate>Mon, 29 Jun 2009 05:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://lisanelsonrd.com/wordpress/?p=124#comment-248</guid>
		<description>[...] Reduce Heart Disease - How does CoQ10 work?  This post was written by SuperFoodie on June 28, 2009  Posted Under: Superfood Talk     Reduce Heart Disease - How does CoQ10 work? [...]</description>
		<content:encoded><![CDATA[<p>[...] Reduce Heart Disease &#8211; How does CoQ10 work?  This post was written by SuperFoodie on June 28, 2009  Posted Under: Superfood Talk     Reduce Heart Disease &#8211; How does CoQ10 work? [...]</p>
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		<title>Comment on Heart Disease &#8211; Does green tea lower heart disease risk? by Red Wine - Good For Your Health? &#124; Food And Wine</title>
		<link>http://enutritionservices.wordpress.com/2009/06/08/heart-disease-does-green-tea-lower-heart-disease-risk/#comment-245</link>
		<dc:creator>Red Wine - Good For Your Health? &#124; Food And Wine</dc:creator>
		<pubDate>Mon, 08 Jun 2009 18:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://lisanelsonrd.com/wordpress/?p=151#comment-245</guid>
		<description>[...] Heart Disease – Does green tea lower heart disease risk? [...]</description>
		<content:encoded><![CDATA[<p>[...] Heart Disease – Does green tea lower heart disease risk? [...]</p>
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